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Get Moving: Explore Miami’s Shake a Leg Scene



Miami is known for its vibrant culture, lively music, and non-stop energy. But for those looking to get their groove on in a different way, there’s “Shake a Leg Miami.” This unique organization offers a chance for individuals of all abilities to come together and enjoy water-based activities in the beautiful Biscayne Bay. Whether you’re a seasoned sailor or a landlubber looking to try something new, Shake a Leg Miami has something for everyone. Join us as we explore the world of inclusive water sports and the incredible community that makes it all possible.

Table of Contents

Uncovering the Origins of Shake a Leg Miami

Shake a Leg Miami is a non-profit organization that has been making waves in the community for over 25 years. Founded by Harry Horgan, who was paralyzed from the waist down in a car accident, Shake a Leg Miami was born out of his desire to provide opportunities for people with disabilities to experience the joy and freedom of sailing and water sports. Harry’s vision was to create an inclusive space where people of all ages and abilities could come together to enjoy the water and learn valuable life skills.

Since its inception, Shake a Leg Miami has grown into a thriving community hub, offering programs and activities for people of all abilities, including sailing, kayaking, and environmental education. The organization has also been instrumental in promoting adaptive sports and has become a leader in the field, inspiring other organizations around the country to follow suit.

In addition to its core programs, Shake a Leg Miami also hosts a variety of events throughout the year, ranging from regattas to fundraisers. These events have helped to raise awareness and generate support for the organization, allowing it to continue its mission of breaking down barriers and creating a more inclusive world for all.

  • Sailing Programs
  • Kayaking Adventures
  • Environmental Education
  • Adaptive Sports Advocacy
  • Community Events and Fundraisers

The Transformative Power of Adaptive Water Sports

Shake a Leg Miami is a non-profit organization that has been changing lives through the power of adaptive water sports. By offering programs such as sailing, kayaking, and paddleboarding, individuals with disabilities and their families are given the opportunity to experience the freedom and joy of being on the water. These activities not only provide physical benefits, but also boost self-esteem, independence, and social skills.

  • Increased mobility and strength
  • Improved coordination and balance
  • Enhanced communication and teamwork abilities

The organization’s dedication to inclusion means that everyone, regardless of their abilities, can participate in their programs. Shake a Leg Miami also works with local schools and community partners to provide outreach and education about the importance of accessible water sports. Their efforts have a ripple effect, spreading awareness and inspiring others to take action towards creating a more inclusive community.

Program Age Group Frequency
Sailing 8-18 Weekly
Kayaking All Ages Monthly
Paddleboarding 10-25 Bi-weekly

Inside Look: Shake a Leg Miami’s Community Impact

Shake a Leg Miami is more than just a sailing program; it’s a beacon of hope and empowerment for individuals with disabilities and their families. The organization’s impact on the Miami community goes far beyond the waters of Biscayne Bay.

At Shake a Leg, participants of all abilities are given the opportunity to not only learn how to sail but also to build confidence and develop new skills. The program has been instrumental in breaking down barriers and fostering inclusivity. As a result, Shake a Leg has become a hub for social interaction and personal growth, offering a variety of programs and services such as:

  • Adaptive Sailing
  • Environmental Education
  • Vocational Training
  • Recreational Activities
  • Community Outreach

Through these initiatives, Shake a Leg has touched the lives of countless individuals, leading to a more inclusive and understanding community. One of the most remarkable outcomes of their work is how participants often become advocates for disability rights, creating a ripple effect of positive change throughout Miami.

Setting Sail with Shake a Leg Miami: A Guide for Beginners

If you’re looking to set sail in Miami, there’s no better place to start than with Shake a Leg Miami. This non-profit organization provides boating and water sports opportunities for people of all ages and abilities. Whether you’re a complete beginner or have some experience, there’s something for everyone.

Before you embark on your sailing adventure, it’s important to be prepared. Here are some tips to help you get started:

  • Wear Appropriate Clothing: Be sure to dress for the weather and wear clothing that can get wet. A hat, sunglasses, and sunscreen are also recommended.
  • Listen to Your Instructor: Shake a Leg Miami has experienced instructors who will teach you everything you need to know. Pay attention and ask questions if you’re unsure about anything.
  • Be Mindful of Safety: Safety is a top priority when sailing. Always wear a life jacket and follow the safety guidelines provided by your instructor.
Sailing Class Duration Price
Beginner Sailing 2 hours $50
Intermediate Sailing 2 hours $60
Advanced Sailing 2 hours $70

Whether you’re looking to learn a new skill or just want to enjoy a day out on the water, Shake a Leg Miami is the perfect place to start your sailing journey. So come on board and let’s set sail!


Q: What is Shake a Leg Miami?
A: Shake a Leg Miami is a non-profit organization that provides water sports and recreation programs for people with disabilities.

Q: What activities does Shake a Leg Miami offer?
A: Shake a Leg Miami offers a variety of water-based activities such as sailing, kayaking, and paddleboarding, as well as educational programs and summer camps.

Q: Who can participate in Shake a Leg Miami’s programs?
A: Shake a Leg Miami’s programs are open to people of all ages and abilities, including those with physical, developmental, and sensory disabilities.

Q: How does Shake a Leg Miami support the community?
A: Shake a Leg Miami promotes inclusivity and equality by providing accessible recreational opportunities for individuals with disabilities and engaging with the local community through outreach and events.

Q: What are the benefits of participating in Shake a Leg Miami’s programs?
A: Participants in Shake a Leg Miami’s programs can experience the therapeutic benefits of being on the water, improve their physical and social skills, and gain a sense of independence and empowerment.

Q: How can individuals get involved with Shake a Leg Miami?
A: Individuals can get involved with Shake a Leg Miami by volunteering, donating, or participating in their programs and events. Additionally, they can spread the word about the organization and its mission to promote inclusivity and accessibility.

Insights and Conclusions

Whether you’re looking to dance, learn new moves, or just have a great time, Shake A Leg Miami offers something for everyone. With its commitment to inclusivity, accessibility, and fun, it’s no wonder that this organization has become a staple in the Miami community. So what are you waiting for? Come join the fun and shake a leg with us!

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